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turmeric and black pepper

How Bioperine Skyrockets the Absorption of Curcuminoids & Why It's Important

Curcumin, the primary active ingredient in turmeric, has been heralded for its wide range of health benefits. From its anti-inflammatory properties to its potential role in combatting various ailments, curcumin is rapidly becoming a buzzword in health circles. However, one challenge persists: the body's low absorption rate of curcumin. Enter Bioperine - a game-changer that significantly enhances curcumin absorption. In this blog post, we’ll delve into the synergistic relationship between Bioperine and curcumin, and why this partnership is vital for optimizing health benefits.

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The Benefits of Turmeric for Inflammation, and How it Works

Turmeric, a golden-hued spice, has been a staple in Indian cooking and traditional medicine for centuries. Revered not only for its aromatic flavor but also for its wide range of health benefits, turmeric is gradually gaining the attention it deserves on the global stage. One of the most significant health benefits attributed to turmeric is its potential to combat inflammation. But how does it work, and what does the science say?

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turmeric powder and spoon

9 Proven Health Benefits of Turmeric and Curcumin

Curcumin, which provides turmeric its distinctive yellow color, is the primary active ingredient in the spice. The majority of turmeric's potential health advantages can be attributed to curcumin.

Regrettably, turmeric and curcumin don't readily enter the human system, so eating curry with it only once a month is difficult to provide you with the required antioxidant and anti-inflammatory effects.

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turmeric capsules

Turmeric Vs. Curcuminoids, What's The Difference?

Although turmeric is gaining popularity at a fast rate, it is still quite a misunderstood root spice. In fact, many people use the term ‘turmeric’ interchangeably with curcumin and curcuminoids.

However, the three terms are quite different in meaning and should certainly not be used interchangeably. You must learn the differences as they have implications in many areas, such as clinical dosing and nutritional supplements.

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Turmeric capsules in hand

10 Turmeric Benefits for Women

Turmeric has been a necessary staple of Ayurvedic for many years. Centuries before, it was the best alternative medicine that helped benefit the mind, body, and spirit. It was used to be an essential spice to revitalize and refresh the body in Ayurvedic practices. It is typically the presence of the chemical compound, curcumin, in turmeric that makes it an important spice for modern science.

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turmeric for dogs

Turmeric For Dogs? Here's What You Need To Know

Studies have proven that it’s an anti-inflammatory, contains potent antioxidants, can boost our immune systems, and so much more.

But did you know that it can also be amazing for your dogs, too?

That’s right, turmeric for dogs can improve the health of your furry four-legged friends in a surprising number of ways. Below, we’re going to take a look at exactly what it can do and how it can help you keep your pet healthier…

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blood pressure reading

How Turmeric Can Help You Naturally Lower Blood Pressure

High blood pressure increases a person's risk for developing coronary heart disease or having a stroke. Both of these medical issues often lead to an early death. According to the World Health Organization, coronary heart disease and stroke continue to hold top place for causing the most deaths worldwide. Maintaining normal blood pressure levels reduces the risk of early death, while promoting heart and vascular health. 

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Turmeric Root vs Spice vs Capsule

Turmeric Root, Turmeric Spice, Turmeric Supplement - The Differences You Need To Know

A large percentage of today's research backs up the belief that the curcumin found in turmeric enhances one's health by offering relief for a wide variety of maladies. It is important to note that the effects of these health improvements varies according to the form of turmeric ingested as part of a dietary routine. Three primary varieties of turmeric exist for human consumption - raw, spice, and supplement.

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heartburn

Will Turmeric Help With My Gerd? The Answer May Surprised You.

The use of Turmeric in response to health conditions is not a new concept. Turmeric is a natural herb from Asia that has been used for thousands of years to treat various health conditions. Apart from the use of turmeric for acid reflux, it has been used to treat other stomach-related illnesses.

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